I will praise Thee for I am fearfully and wonderfully made (Psalm 139:14)

The human body is an amazing creation.  It runs optimally when given the elements it needs for an optimal level of functioning.  How does one discover what those things are for optimal peak performance?

God created us and has given us The Bible as our instruction manual.  He has imparted wisdom in the form of health/wellness education to various types of health professionals.  When we read, study and meditate on the gems of truth in the Bible, we can live and thrive well in our spirit, soul (mind, will and emotions) and body.  In the natural, reading and acting upon the health/wellness information that we can obtain from reputable sources, enables us to attraction wellness into our lives.  Combine the supernatural wisdom from God with the natural knowledge of health/wellness and the result can be Supernatural wellness.

Therefore, rejoice in the fact that you are first spirit, you have a soul (mind, will, and emotions) and you live in a body.  Meditate regularly on what a wonderful and unique creation of God YOU really are!

Wellness GEMS:

  • Prioritize daily time for prayer, reading the Bible (God’s Love Letter to us!) and communicating with God.  This is your “Quiet Time” date with God.
  • Be a doer of what you read from the Bible and what you hear from God in prayer/meditation.
  • Partner with your health care provider to create your unique care plan for wellness. Be a doer of your health prescription and spiritual prescription for wellness so that you may function at peak performance.
  • When we read or hear health/wellness education from various reputable sources, it is important to validate the info in the daily Quiet Time with God.

Scriptures for Reflection/Meditation/Memorization: Psalm 139:14; III John 2; Genesis 2:7